http://kilgore2005.com Weight loss sucess Fri, 05 Mar 2010 13:39:10 +0000 http://backend.userland.com/rss092 en Zoey L asked: I've been working out a lot since school got out. And I've lost like 8-10 pounds. But still, I don't exactly look a lot different. I really need some target hips and inner thigh exercises. I've tried some laying on my side, but ... http://kilgore2005.com/2010/03/05/target-hip-and-inner-thigh-exercises/ spicyninja23 asked: Gold's Gym? 24 hour fitness? YMCA? How much do each of these cost and which ones offer best services? All i need access to is a treadmill. I just quit smoking and now need to lose 40 pounds.Lose weight fast http://kilgore2005.com/2010/03/04/what-is-the-best-gym-to-join-for-the-price/ The Face asked: I know this is a really gross question but I want to know, cause i have friends that eat really really slowly and are very slim.. i don't think those who eat too much, too fast and have it go through their system in 5 minutes can ... http://kilgore2005.com/2010/03/03/when-you-eat-way-too-fast-and-get-diarrhea-are-you-absorbing-as-much-of-the-calories-as-if-you-ate-slow/ ilovetyzo asked: I've been dieting and have lost weight, but it has really slowed down to almost nothing. I was looking at taking something to help start it up again, has anyone used slimquick? and if so did it work for you?How To Lose Weight Free 60 page Book http://kilgore2005.com/2010/03/02/did-slim-quick-work-for-anyone/ joolee8503 asked: I am a 21 year old college student. I barely have time to go to the gym and often I eat fatty foods because I don't have time to cook. What sort of exercises can I do at home when the gym is closed that will ... http://kilgore2005.com/2010/02/26/what-are-good-diet-tips-and-home-exercises-for-the-abs-thighs-and-buns/ Ali baba and the 40 thieves! asked: I was wondering if anyone knew any good thigh exercises so that i can tone up my thighs, because i hate my thighs so much!!Free Lose Weight Ebook http://kilgore2005.com/2010/02/20/does-anyone-have-any-good-thigh-exercises/ Magnum Opus asked: I am getting a tooth extracted and braces fitted a few weeks later. I've worked all year to try and gain weight, and I am facing losing it all because I will not be able to eat whole foods for a while. Is there any way I ... http://kilgore2005.com/2010/02/19/what-can-you-do-to-avoid-weight-loss-when-you-are-prevented-from-eating-whole-foods-for-a-long-time/ baybjess85 asked: My arms were always big, even before I started working out. I've been going to the gym for the last 4 days, but I feel like I don't have a good routine yet. I would be grateful if someone can give me some tips. I am a 19 year ... http://kilgore2005.com/2010/02/10/what-machines-in-the-gym-should-i-use-to-make-my-arms-bigger/ silky_vixen asked: I plan on losing weight. My goal is 35 lbs, to take me from 165lbs to 130lbs...I will be following a proper diet and exersise regiment... I am just curious though as to how long I can expect this to take?Slim down - remove fat http://kilgore2005.com/2010/02/09/how-long-does-it-typically-take-to-lose-35-lbs-following-a-proper-diet-and-exersise-regiment/ Giggle35 asked: Okay I am 5'6 and I weight like 160 lbs. My doctor says I need to go on a diet. I don't want to lose weight anywhere but in my stomach. How do I do this.Need to lose weight? http://kilgore2005.com/2010/02/05/how-do-i-lose-belly-weight-without-losing-weight-anywhere-else/