does anyone know any inner thigh exercises?

*Gold* asked: hiya i’m 5″8 1/2 and 120 lbs. I’ve recently been signed to a modelling agency so i’ve decided to tone up my lower half as its a lil bigger than the top and i have a classic pear shape.
My question is does anyone know any thigh and bum exercises that doesnt include [...]

How much weight do you have to lose to go a clothing size down?

The_Dreamer asked: Well, i really want this shirt. But it doesnt have it in my size. So im trying to lose weight to be able to buy it. (I’ve been wanting to lose weight for awile). So how much weight do you have to lose to go a clothing size down? 2 clothing size down? [...]

What are really good calve and thigh exercises other than running?

samanthajay asked: It’s the main area I want to tone on my body and I was wondering what exercises other than running there is?How to Lose Weight

Does running increase leg muscle or just lose weight and fat on it?

Skullboy asked: If it only loses fat/weight on it, what other ways can I increase my leg muscle?Need to lose weight?

How do i do the Green Tea Diet?

Hi.. asked: Okay so i recently decided that i want to lose just a little bit more weight, and i heard about a green tea diet and i want to try it out. Has anyone tried it and can you tell me what i need to do in order to lose weight? Like [...]

Does sweating profusely while exercising mean that you are losing fat weight?

Pao27 asked: I mean, if you sweat, it means that you are hot, which means that you are burning calories, right?
If so then the more you sweat, the more weight you’re losing?
And then, why are all those sauna suits for? In what way do they help you lose fat and become skinnier?
Look at the second [...]

Thigh Exercises?

Monica asked: I need sum good effective inner thigh exercises, anybodi wanna help!!!
I dont want to lose weight, just tone up.Fastest Way to Lose Weight

Has any one tried Paiyouji diet tea?

nikki asked: Has anyone tried the diet tea paiyouji? I ordered it but have not received it yet. Is there a reliable site to order it from?Fastest Way to Lose Weight

What is the best diet to follow while working out?

maisha asked: I am about to start back to the gym and wondering what is the best diet to follow while working out. I understand that you can not achieve the results you want just by working out. So, I am going to be doing a combo cardio and free weights three times a week [...]

What are the best inner thigh exercises?

maya asked: What are the best inner thigh exercises? i need to get slim inner thighs in 2 weeks!! special occasion… Anyways please help and give links of exercise descriptions in details
Also, the rest of my legs are fine.. its just my inner thighs
thanks in advance!!
- maya :]Free Lose Weight Ebook