What’s the usual gym routine for someone who is planning to gain weight?
reinventing a lost art asked: I’m 6 foot tall and only 57-58 kgs and 22 yrs old, it’s so hard for me to gain weight even though I eat well. I’m planning to work out in a gym and drink weight gainers hoping it will give better results. The gym that I’m going to has [...]
Written on December 12, 2009 | Posted in 551 | 3 Comments