Does anyone have any good thigh exercises?

Ali baba and the 40 thieves! asked:


I was wondering if anyone knew any good thigh exercises so that i can tone up my thighs, because i hate my thighs so much!!

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This entry was posted on Saturday, February 20th, 2010 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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9 Responses to “Does anyone have any good thigh exercises?”

  1. Zaki M on February 22nd, 2010 at 2:25 am

    Exercise and Weight Loss

    WALKING IS THE BEST EVER.

  2. monkeycmrs on February 23rd, 2010 at 4:03 pm

    Lose weight, Lose Fat

    Same with me and u just gave me an idea im ganna work on my thighs too…….anyways go to google and search up thigh exercises

  3. Sam on February 26th, 2010 at 6:42 am

    60 Page FREE Dieting Book

    lunges

  4. estmirabilis on February 27th, 2010 at 5:41 pm

    Lose weight, Lose Fat

    lunges and squats work really well.

  5. nightkiller_14 on February 28th, 2010 at 6:02 am

    Lose weight, Lose Fat

    yea move them around ”walk”

  6. shadyz_crazy_baby on March 2nd, 2010 at 6:49 am

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    walking will do it…..but if u dont want to walk this is my fav u can do it in the shower if ur never really alone n dont like people to see u excersize its my personal fav :) cuz it works out ur thighs and butt at the same time put ur hands down straight and just bend ur knees down half way and keep repeating (i do atleast 100 a day) IT WORKS EXELLENT

  7. blue eyed beauty on March 5th, 2010 at 9:22 am

    Need to lose weight?

    i have asked the same question for a long time, i finally asked my doctor and she told me to do like 50 squats a day, lunges and if i wanted to jog up and down stairs. It has really started to work but the burn starts the day after and doesn’t go away for like a week

  8. Eden M on March 7th, 2010 at 6:31 pm

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    Well you could always just go out and buy a thigh toner. if you dont know what that is, its a thing that looks like a V. another thing you can do is go to ivillage.com- they might have some good stuff you can read about (if you go there- in the search box type in thigh toning). Hope this helps!

  9. kalooka on March 10th, 2010 at 8:32 am

    Need to lose weight?

    every time you go to shower, you can lean your back on the wall and sit (on imaginary chair). increasing the time you are “sitting” everytime gradually.
    this is one of the easiest and it will spare you the time you’ll have to dedicate for exercise which is very boring.

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