joolee8503 asked: I am a 21 year old college student. I barely have time to go to the gym and often I eat fatty foods because I don’t have time to cook. What sort of exercises can I do at home when the gym is closed that will tone my abs, thighs, and [...]
Ali baba and the 40 thieves! asked: I was wondering if anyone knew any good thigh exercises so that i can tone up my thighs, because i hate my thighs so much!!Free Lose Weight Ebook
Magnum Opus asked: I am getting a tooth extracted and braces fitted a few weeks later.
I’ve worked all year to try and gain weight, and I am facing losing it all because I will not be able to eat whole foods for a while.
Is there any way I can avoid weight loss in [...]
baybjess85 asked: My arms were always big, even before I started working out. I’ve been going to the gym for the last 4 days, but I feel like I don’t have a good routine yet. I would be grateful if someone can give me some tips.
I am a 19 year old male. Despite my sisters [...]
silky_vixen asked: I plan on losing weight. My goal is 35 lbs, to take me from 165lbs to 130lbs…I will be following a proper diet and exersise regiment…
I am just curious though as to how long I can expect this to take?Slim down – remove fat
Giggle35 asked: Okay I am 5′6 and I weight like 160 lbs. My doctor says I need to go on a diet. I don’t want to lose weight anywhere but in my stomach. How do I do this.Need to lose weight?
Ash asked: I just starting going to the gym at college… and i didn’t really know what machines to use. I want to lose a good 10 pounds and want to spend an hour a day for 4 days a week at the gym. Today i used the bike for 30 min and the elliptical [...]