Hi,
rather than taking pills why not drink a tea which stabilizes your metabolism and helps to reduce weight such as Eleotin tes. It’s better IMO to lose weight naturally and safely. Best of luck, Anthony

no salad try that

I have been through it all and know what’s it about. The main thing is to stick in there. You can’t be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I’ve worked out, done every diet, and all types of classes.

Nothing works, besides dedication and intelligence towards the subject of losing weight.

First, depending on how much weight you need to lose, your diet is the first concern. You can’t eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising…

This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it’s good for the heart.

However, I find the most hardest part of losing weight/keeping it off, in my diet. It’s so hard to keep your fingers out of the cookie jar or those chocolate goodies. I’ve found a great addition to help any one out, it’s a natural weight loss supplement called Proactol. Now don’t get all crazy on me and say diet pills don’t work. That is true, but not in this case. This one isn’t meant to burn pounds while you sit on the couch. It’s an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace.com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it’s the best pill I’ve tried and I’ve tried cupboards full. Now this doesn’t mean you have to follow my foot steps but I’ve successfully lost roughly 70 pounds and keeping it off til this day.

Well good luck and remember what I said, Dedicate.

I highly recommend you my diet way. It works very well and fast. If you are really serious about losing weight. You should check this out diet right way. It will work for you if you do it right. I lost 18 pounds in 7 weeks with this way. You can find more info at

Why not just drink actual green tea? I never trust pills – it’s not as good as getting the actual antioxidants straight from brewed green tea. You will probably not lose a ton of weight by drinking this — but it can help a bit.

I don’t think it will hurt you so go ahead and try them. Green Tea has antioxidants that help your body and boost your immune system. Plus it can boost your metabolism and help you burn calories.