Will a green tea diet and exercising help me lose weight?

carrie c asked:

I just bought a really beautiful dress and I want to fit into it by christmas. I weigh 130lbs and I am 5′7, I want to lose about 10lbs, I heard of a tea diet that has helped a 150lb womam lose 30 lbs and she has kept it off for 3 years. If I drink and eat nothing but tea and exercise 3 hours daily will I have good results?

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This entry was posted on Wednesday, January 13th, 2010 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

7 Responses to “Will a green tea diet and exercising help me lose weight?”

paul_surf is life on January 14th, 2010 at 1:53 pm

Lose weight, Lose Fat

Sure. But drinking tea is only a part of an overall healthy lifestyle that helps you move toward your ideal body weight. Eat plenty of green and colorful veggies, lean meat and fish, and drink plenty of water (8 glasses a day). Green tea helps to support your metabolism and your immune system, so try to have 3 cups a day. Chamomile tea is also very supportive of your overall health. It helps to stabilize your blood sugar levels, which helps to reduce cravings for sweets.
ALAN R on January 17th, 2010 at 4:15 pm

Need to lose weight?

Depends if you call a blood dissorder a good result . Green tea is an antioxidant . It is good for cleaning the blood . It is not a diet in itself . Weightwatchers have information on the minimum diet you can eat healthily . Losing 2lb per week is the fastest safe way to lose weight . You need to make sure you do not become vitamin deficient .
Carl B on January 20th, 2010 at 6:31 am

Lose weight now – Stay slim forever

no doubt i did the same thing and lost 10 lbs in 3 weeks.
your on the right track. keep it up
some random dude on January 22nd, 2010 at 11:16 pm

Slim down – remove fat

You will lose weight…for sure….
Let me tell you more about it…
Green tea does not burn calories directly….but it does help you lose weight. It does this because the antioxidants present within it help to increase the metabolism rate. This in turn aids weight loss..sometimes even losing pounds automatically with little exercise.

However, if you are really serious about losing that weight…you might want to give “white tea” a try … it is 3 times more effective for weight loss than green tea. In many ways this has been proven.
It has three times the concentration of antioxidants than green tea…so It will increase the metabolism even more. Again leading to fast weight loss.

You might want to give it a try… these dudes over at are offering free packs for everyone to get started…. I got mine recently and its worked wonders.

note: The free pack involves Acai as well…. so you can expect a lot more benefits.

Hope I helped.
mansionghost on January 25th, 2010 at 12:47 pm

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Have you tried The Lil Jack workout?

And Merry Christmas
Mat D on January 28th, 2010 at 4:06 pm

Fastest Way to Lose Weight

i used to be a green tea fan but after the free trial pack i received yesterday for “white tea” i can tell you it tastes alot better then green tea and according to the answer posted by this random dude and the site itself i mean if this thing works its going to be legendary i mean it tastes great and plus its 3x more effective and there’s a whole bunch of other benefits with white tea (blood circulation, lower cholestrol, etc..)
check it out yourself…. its free so u got nothin to loose LOL!!

cheers!
chaitanya n on January 28th, 2010 at 5:11 pm

Slim down – remove fat

First check out what is your blood group and what diet is good for your health .

Basically there are 3 types of Diet

+ —– HIGHLY BENEFICIAL, FOOD ACTS LIKE MEDICINE
O —– NEUTRAL FOOD
X —– AVOID, FOOD ACTS LIKE A POISON

Check out what diet helps lose or gain weight and what diet is really good to be healthy based on your blood group .

-Blood group O is for Old.- Type O.

“FOODS ENCOURAGE WEIGHT GAIN”
Sweetcorn
Kidney beans
Cabbage
Brussel sprout
Cauliflower

“FOODS ENCOURAGE WEIGHT LOSS”
Liv 52
Sea food
Iodized salt
Liver
Red meat
Spinach
Broccoli

-Blood group A is for Agrarian.-__ Type A.

“FOODS ENCOURAGE WEIGHT GAIN”
Meat
Dairy foods
Kidney beans
Lima beans
Wheat

“FOODS ENCOURAGE WEIGHT LOSS”
Liv 52
Vegetable oils
Soya foods
Vegetables
Pineapple

-Blood group B is for Balance.-__ Type B.

“FOODS ENCOURAGE WEIGHT GAIN”
Lentils
Sweetcorn
Peanuts
Sesame seeds
Buckwheat
Wheat

“FOODS ENCOURAGE WEIGHT LOSS”
Liv 52
Green vege
Meat
Lamb Liver
Eggs

__ Blood group Type AB.

“FOODS ENCOURAGE WEIGHT GAIN”
Red meat
Kidney beans
Seeds
Sweetcorn
Buckwheat

“FOODS ENCOURAGE WEIGHT LOSS”
Liv 52
Tofu
Seafood
Green vege
Dairy products
Alkaline fruits
Pineapples

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