How can I slow my metabolism?

devdog asked:


I’m over 30 and I lose my weight and muscle gains very quickly after I stop lifting weights. Do to a ulcer, I have lost as much as 25 pounds as my weight is down to 130 pounds. I stand 6 foot even and I look like a slim bean pole.

I heard that there were certain herbs, vitamins or supplements that I could take that might slow down my metobilsm and help me to maintain my weight gains. Please help.

Scarecrow boy

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This entry was posted on Wednesday, December 30th, 2009 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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One Response to “How can I slow my metabolism?”

  1. Jacqueline H on January 1st, 2010 at 6:20 pm

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    You mean quicken your metabolism…? Making it slower means making you fatter.

    Take Vitamin B-1 so when you exercise, you sweat more because it quickens your metabolism.

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