Im starting a new diet tomorrow so I can start to lose 7 pounds. Is it ok if I ate pretty unhealthy today?

Pernicaro asked:


I have ate pretty unhealthy and a lot of food today because im starting a diet tomorrow so I can lose weight.(I already do 15 hours of gymnastics monday through friday but I rest on the weekends and don’t workout.) Is this ok that I ate unhealthy today?

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3 Responses to “Im starting a new diet tomorrow so I can start to lose 7 pounds. Is it ok if I ate pretty unhealthy today?”

  1. Cathy on December 8th, 2009 at 4:42 pm

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    What kind of diet are you starting? Check if your new diet is one of the fad diets, that don’t work at (you can also calculate your ideal body weight there as well).

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