Kelly W asked: I know I am going to get tons of different answers here, but I am looking to start taking diet pills (over the counter). I don’t know if I should just take something that lowers my appetite or an actual ‘diet pill’. I work out 4 days a week for an hour [...]
devdog asked: I’m over 30 and I lose my weight and muscle gains very quickly after I stop lifting weights. Do to a ulcer, I have lost as much as 25 pounds as my weight is down to 130 pounds. I stand 6 foot even and I look like a slim bean pole.
I [...]
Amy W asked: I’ve recently joined a gym, and was wondering what sort of gym equipment would be the best to use to focus mainly on my stomach, my main problem area?
Thanks so much!Fastest Way to Lose Weight
Pink Princess asked: What foods can I eat in order to not gain weight or lose weight. Please be specific.Losing weight without starving yourself
Josh asked: okay, so I know almost everything there is to know about losing weight effectively. I love to give advice to people on how to lose weight. Am I in good shape? Hellz no! I am 50 lbs overweight and 21 years old in college. I know all this stuff about losing weight, yet [...]
Debra asked: I would like to know specifically what supplements to help aid weight loss for Bipolar people on weight gaining Bipolar medication (which slows the metabolism and increases appetitite)
I already know of Green Tea to speed up metabolism and suppress appetite and Acai Berry DOES help you look a bit thinner in the [...]
reinventing a lost art asked: I’m 6 foot tall and only 57-58 kgs and 22 yrs old, it’s so hard for me to gain weight even though I eat well. I’m planning to work out in a gym and drink weight gainers hoping it will give better results. The gym that I’m going to has [...]
Pernicaro asked: I have ate pretty unhealthy and a lot of food today because im starting a diet tomorrow so I can lose weight.(I already do 15 hours of gymnastics monday through friday but I rest on the weekends and don’t workout.) Is this ok that I ate unhealthy today?Free Weight Loss eBook!
mr.myself(-_-) asked: Hi, I’m 17 and I’ve been trying to lose weight since last month, but I was wondering, how can I lose my excess weight fast? And about the water weight, where does this come from, how will I know if I have water weight, and how can I lose it? There’s one thing [...]
Niharika S asked: The type of diet to take while we are putting spects and to take them off like Vitamin:A?How To Lose Weight Free 60 page Book