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You burn more calories than if you were level so that’s good as far as fat loss, it also makes you use your leg and glute muscles more so it will tone you too.
Metabolism and Your Weight
no it gains muscles!!! going up hill uses your muscles more then no incline!
Free Lose Weight Ebook
Yes it does actually by causing you to lose fat, all other things being equal.
Losing weight without starving yourself
You burn more calories than if you were level so that’s good as far as fat loss, it also makes you use your leg and glute muscles more so it will tone you too.