Walking slow at a high incline?

Samantha B asked:


does walking slow at a high incline slim thighs and butt???

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This entry was posted on Friday, November 13th, 2009 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “Walking slow at a high incline?”

  1. br@ski on November 14th, 2009 at 1:49 am

    Metabolism and Your Weight

    no it gains muscles!!! going up hill uses your muscles more then no incline!

  2. Rudy H on November 14th, 2009 at 8:57 pm

    Free Lose Weight Ebook

    Yes it does actually by causing you to lose fat, all other things being equal.

  3. John A on November 17th, 2009 at 7:47 am

    Losing weight without starving yourself

    You burn more calories than if you were level so that’s good as far as fat loss, it also makes you use your leg and glute muscles more so it will tone you too.

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