Does diet green tea still have the same benifits as regular green tea?

Switch it up asked:


Since it’s diet and has zero calories that has to mean they took something out of it. So does drinking deit green tea still have the same benifits as drinking the regular?

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This entry was posted on Friday, October 30th, 2009 and is filed under Other - Food & Drink. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

5 Responses to “Does diet green tea still have the same benifits as regular green tea?”

  1. LIGirl on October 31st, 2009 at 1:49 pm

    Want to lose weight?

    The only thing they took out of the green tea to make it diet was the sugar and it was replaced with artificial sweetener. However, brewed green tea will have more benefits than packaged, bottled green teas.

  2. SCOTT on November 3rd, 2009 at 10:17 am

    Need to lose weight?

    Yes it does ! Green Tea which is known to contain high amounts of beneficial antioxidant compounds is just as healthy in it’s diet ( No Sugar) form. Some might even say a bit more healthy since you don’t have the extra calories from sweeteners.

  3. Bella Cullen on November 4th, 2009 at 1:42 am

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    Yes They jus took out the sugar and added Splenda to it! Don’t worry I asked my Doctor av=bout t and she said it’s the same.

  4. Your Friendly Jewish Accountant on November 7th, 2009 at 8:47 am

    Need to lose weight?

    Artificial sweeteners cause brain tumors in lab rats. Just thought I’d point that out.

    You’re far better off brewing from home, thought it’s full of caffeine anyway, not everyone’s idea of healthy.

  5. Servant of Jesus on November 10th, 2009 at 1:44 pm

    Want to lose weight?

    The bottling process causes the tea to loose ALOT of its nuitrients, so i’d DEFFINATELY brew it :D

    ginsing tea is great too!

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