Can you still lose weight (fat) if you start taking suplements like muscle milk?

bayareanative650 asked:


I know this is a stupid question but I currently weigh 215 pounds and I would like to get down to 200. I lift weights on a regular basis but I don’t notice any progress because I have extra fat on myself. I just would like to know if it’s better to lose the weight first, or start taking muscle gainers.

New Weight Loss Ebook – Free!
This entry was posted on Saturday, October 10th, 2009 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
« how do i get rid of those 5 pounds on my stomach and thighs without diet pills, crash dieting, or surgery?
How can I lose weight fast, without taking any pills or drugs? »

One Response to “Can you still lose weight (fat) if you start taking suplements like muscle milk?”

  1. Nissa on October 12th, 2009 at 7:28 am

    Free Weight Loss Ebook

    Taking muscle gainers with unwanted fat will just make you look bigger because it’ll just be muscle underneath the fat. To lose weight, aerobic exercises are the best. Weight lifting gains muscle. Probably good to do both of those.

Leave a Reply

Dr Michael Rimlawi