How do I slim up my thighs without using a diet?

J.L asked:


Recently I lost 25lbs and I’m really happy with that but when I took some measurements it kinda burst my bubble. My waist measures 20in but my thigh measures 19.5in. I already weigh a healthy amount so I don’t really want to lose more. So basically I need suggestions for how to slim my thighs, but I don’t have much time for exercise really. Any suggestions would be a ton of help though.

Want to lose weight?
This entry was posted on Friday, September 25th, 2009 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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2 Responses to “How do I slim up my thighs without using a diet?”

  1. Mr. Angry on September 27th, 2009 at 10:54 pm

    60 Page FREE Dieting Book

    Sorry but without diet and cardio u wont lose any fat. You say that u dont wanna lose more, but slimming up ur thighs would be losing weight.

    diet is the KEY to fat loss, cardio also helps

    But working out ur legs, ( leg lifts, any leg exercise ) wont make them smaller, if anything the added muscle may make them bigger. But u cant target fat loss. Diet and cardio are what u need.

  2. Rick R on October 1st, 2009 at 2:55 am

    How To Lose Weight Free 60 page Book

    Loosing weight in thighs needs dedicated workout. It is not good to lower your diet but it is good to eat in limits. You must do sit-ups and more over running in the morning. This will help you to loose weight to much extent. You can find more info on this website.

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