When to go to gym after a gallbladder operation? How many months after the operation?
Bateste asked:
When to go to gym after a gallbladder operation? How many months after the operation? Is it really 6 months or a year? It’s been 4 months since my gallbladder operation like October 2007, and I’m already gaining weight while nursing myself. On the other hand, I’m already planning to go jogging and somehow get into the gym to keep myself physically fit and to trim down my body shape before I become too fat. I really need your advice guys, professional and friendly advice are welcome.tnx
Losing weight without starving yourself
When to go to gym after a gallbladder operation? How many months after the operation? Is it really 6 months or a year? It’s been 4 months since my gallbladder operation like October 2007, and I’m already gaining weight while nursing myself. On the other hand, I’m already planning to go jogging and somehow get into the gym to keep myself physically fit and to trim down my body shape before I become too fat. I really need your advice guys, professional and friendly advice are welcome.tnx
Losing weight without starving yourself
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Simply call the surgeon who did the procedure. He will know how much muscle he cut when he did the surgery, but after 4 months I would expect you to be fully healed up anyway. Just take it slow and easy–start out walking for example to build up stamina and work your major muscle groups.
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You can definitely go to the gym. You didn’t have to wait this long. Usually you only have to wait 2 months so there is no reason for you not to go. Good Luck…………