Whats the best diet to shrink weight from your thighs?

=]lora asked:


i need a diet that will reduce weight on my thighs and wear i can start seeing the results in at least a week?..

Losing weight without starving yourself
This entry was posted on Saturday, August 15th, 2009 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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4 Responses to “Whats the best diet to shrink weight from your thighs?”

  1. Jamie on August 17th, 2009 at 5:02 am

    New Weight Loss Ebook – Free!

    Fat goes from all over. U cant dictate where.

    Dont eat junk. Eat fresh healthy foods. Drink water. Eat small meals every 2,3 hours.

    Exercise.

    Ull see results right away, if U work at it.

  2. Canada gal on August 19th, 2009 at 9:37 am

    Lose weight, Lose Fat

    RUN!! BIKE!! SWIM!!!!

    And eat reaaallly healthy!

  3. Sai2301 on August 20th, 2009 at 6:19 pm

    Lose weight now – Stay slim forever

    dont diet,,,just portion control and walk a lot…do yoga daily too

  4. sassy24 on August 22nd, 2009 at 9:27 pm

    60 Page FREE Dieting Book

    One week is not a reasonable target time. You need to give yourself a fighting chance.

    You cannot spot reduce when it comes to weight loss. Watch your calorie intake and do some cardio. Focus on your thighs and legs with jogging, cycling, squats etc.

    If you are really desperate go to a salon and do a shrink wrap. But all may be lost when you have a drink of water.

    The longer it takes to make a difference to your shape, the longer that difference will stay.

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