What are the best ways to get slimmer legs?

lpokesnails asked:


Right now i really dont like how my legs look like. Are their any good ways/excercises that can slim it down?
Currentley all i do in terms of excercise is jump rope, biking and that cardio thing where you go slow and then fast (haha… high intensity training?)

Lose weight now – Stay slim forever
This entry was posted on Thursday, July 9th, 2009 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
« How can I use the gym effiently on my own?
How much weight can I lose doing water aerobics for 16 weeks? »

5 Responses to “What are the best ways to get slimmer legs?”

  1. Girlybug on July 11th, 2009 at 4:22 pm

    Smart Weight Loss Free Report

    shave them hairs

  2. Stephanie on July 14th, 2009 at 4:05 pm

    Smart Weight Loss Free Report

    Bike riding is excellent for exercising your legs

  3. sarascissorhands on July 17th, 2009 at 12:50 am

    Free Weight Loss eBook!

    running and eliptical.

  4. Alex on July 18th, 2009 at 6:10 pm

    Slim down – remove fat

    I’m an avid Cross Country runner so I’m biased- I’d say the perfect workout for you is 3 5k runs a week (Monday, Wednesday, Friday) and the time it takes you to complete the 5k should be around 25 minutes it you’re just starting!

  5. Mimi N on July 21st, 2009 at 3:26 pm

    How to Lose Weight

    Basically any type of walking you do helps strengthen the muscles in your legs. Also, make you to wear good comfortable walking shoes when you’re out to exercise. And try not to stay still a lot. At any time you can go around town with out a car, why not walk instead? And lastly, try to avoid crossing your legs. It’s said to have your legs grow with out you knowing it!

    Hope I helped! :)

Leave a Reply