is the green tea diet healthy and effective?

Sam S asked: So i’m trying to try out the green tea diet.
I’m currently 5`2 and weigh 115. i’m 18.
my goal is to reach 105 which is 10 pounds.
some people told me that 3 days of the green tea diet made them lose about 5 pounds.
I’m planning to do the green tea for about a [...]