Leah G. K. asked: I’m 14 years old 5′1” and 145 pounds. I’m trying to find ways to lose weight being a vegetarian. Almost everything I look at ( what your supposed to eat, recipes etc.) says to eat meat/fish at least once a day for protein to help you lose weight. Can someone please [...]
gilma asked: I need to lose at least 50 pounds fairly quickly. I do a bit of strength training with free weights already, and I don’t eat a lot of food. I don’t want to kill myself, but I do need to lose the weight fast. Anyone have any good suggestions?Fastest Way to Lose Weight
Anna G asked: I want to enlist in the army national guard, I took the asvab test, and have been to the recruiter, my only problem is my weight. The recruiter did measurement test to determine my body fat, he said i had to loose 7 lbs. So did and went back,to [...]
Jessica asked: Every school semester, I feel exhausted from walking across campus to classes. I’m out of shape, it’s humid, and it’s mostly up hill. It gets a little better after a couple weeks, but it’s still a struggle for me.
What sort of aerobic exercises (preferably in the gym) would best [...]
lookinforexcitement asked: I’ve been working out consistently for about a year, but my weight loss has been really slow. I’ve only lost about 15-18lbs. I’ve also changed my diet and started eating a lot healthier. I haven’t been intaking much protein and I believe that is a reason why my weight loss has been slow. [...]
npbrackett asked: I have been going to the gym, doing weights on my legs and doing 30-45 minutes of cardio, I try to diet but I am afraid I am not on the right track. I am gaining muscle, but not losing the fat. Can someone please recommend to me a daily caloric intake, or [...]
nickyalexnder asked: i read that green tea can help burn fat. would this still happen if i drink DIET green tea.60 Page FREE Dieting Book
foocheh asked: The slow rap song by Slim and Yung Joc, what are some songs that are kinda slow relaxed like that?New Weight Loss Ebook – Free!
babypht0524 asked: I’m a 20 year old female thats 5′7” 160 lbs. All the fat is around my waist(love handles and tummy). I am planning on taking summer courses in my college for june and july and want to lose 30 lbs then. I have hypothyroid so it is difficult to lose weight but I [...]
Annie asked: A friend of mine says that there are certain chemicals and ingredients in his diet iced tea granules that make him gain weight. Is this true or not and why?Losing weight without starving yourself