What kind of drugs/weight loss pills do a really nice job or suppressing appetite?

Janie J asked: I’m trying to lose weight, and I’m wondering what kind of legal drugs or weight loss pills really work. Please don’t tell me to just eat well and exercise, I already do this.Free Lose Weight Ebook

Written on February 11, 2009 | Posted in Diet & Fitness | 5 Comments

What is the best diet to combat depression?

galina asked: I am a vegetarian. I do take milk, and sometimes eggs, although I ideally want to quit eating eggs too.
So given these constraints, what is the best anti-depression diet for me!?
Thanks!Fastest Way to Lose Weight

Written on February 6, 2009 | Posted in Mental Health | 2 Comments

What are some good butt and thigh exercises for men?

John S asked: I want to tone down these areas.
How about some exercises that don’t require weights also.
How long and how many reps of these exercises do I have to do? How long to see results??60 Page FREE Dieting Book

Written on February 4, 2009 | Posted in 110 | 3 Comments

is it safe to take diet pill before surgery? How long before do I need to stop?

Katie K asked: I am getting surgery soon and I am tryign to drop some weight in a month. I am going to be eating healthy and exercising but I want to take a diet pill too just to speed it up! How long before surgery do I need to stop? Rude or sarcastic answers [...]

Written on February 2, 2009 | Posted in Other - Health | 2 Comments

What should my diet be if I’m 5′11, female, 119 lbs and an active runner (looking to tone thighs)?

martha asked: Im 15 yrs old.
Cross country is really important to me but I’m underweight (my thighs aren’t muscular or toned at all)
I don’t have enough protein or carbs in my diet.
What can I eat that will allow me to gain strength and slim my legs?Fastest Way to Lose Weight

Written on February 1, 2009 | Posted in Diet & Fitness | 1 Comment